Coaching for children
Coaching for children is a gentle and supportive process where we work together to understand feelings, build confidence, and discover helpful tools. It’s not about being told what to do—it’s about exploring together, through play, stories, and regulating approaches. I create a safe space where children feel listened to, understood, and empowered to grow in their own unique way.
Building emotional resilience
Children today face a wide range of emotional and mental challenges—from anxiety and low self-esteem to difficulty managing friendships, school pressures, and big feelings. Coaching offers a gentle, supportive space where children can explore their thoughts and emotions and build resilience.
Coaching the mind and body
Through age-appropriate techniques rooted in neuroscience, coaching helps children feel seen, heard, and empowered. It’s not about fixing—it’s about flourishing.
Building a toolkit
Children often experience big emotions without yet having the tools to manage them. Through coaching, they learn practical strategies to build awareness, regulate their nervous systems and problem solve effectively. Rooted in neuroscience and emotional intelligence, these approaches empower children to understand their inner world and respond to life with greater confidence, balance, and resilience.
bestfootcoaching@yahoo.co.uk