What I do
I am a Therapeutic Coach who works with adults, children and families to support emotional wellbeing, build resilience, and foster meaningful change. My approach is warm, practical, and rooted in evidence-based techniques that help individuals and families flourish. Whether you are navigating parenting challenges, seeking personal growth, or supporting a child’s development, I offer a safe and compassionate space to explore, heal, and thrive.
As an International Coaching Federation Associate Coach, trained in NLP, Clinical Hypnotherapy, Emotional Freedom Technique (EFT), Attachment Play, and Mindfulness, I use a combination of these approaches to support emotional wellbeing, personal growth, and positive change. My integrative style allows me to tailor each session to your unique needs, whether you are seeking clarity, healing, confidence, or deeper connection in your relationships. Together, we will explore practical tools and gentle insights to help you move forward with purpose and ease.
About me
My first career was supporting children and families in schools. I led social and emotional learning programs that helped children and teachers understand feelings, minds, and the power of connected communication. My training in peer-to-peer massage and Mindfulness for children revealed just how transformative embodied practices can be.
As my own practices and work deepened, I recognised that helping adults is essential to helping children thrive. I trained to teach Mindfulness to adults and Attachment Parenting through play—bringing joy and connection into everyday life. Becoming a parent myself added a personal layer to my professional journey, giving me first-hand insight into the joys and challenges of raising a child.
Today, I work as a Therapeutic Coach, supporting clients to build strong foundations and live with greater ease and purpose. My mission is to help you reconnect with your inner resources, so you can show up fully for yourself and those around you.
On first meeting Jude, I sensed a warmth and calmness that gave me immediate confidence in her. She introduced me to a range of different techniques and tools which I have been able to take away with me and use as part of my ongoing process. These tools have helped to empower me to help myself going forward. She was always supportive and never judgemental, so that I felt I could be honest with her. This was very important to me. I would definitely seek her help if I need it in the future.
Client Testimonial
I recently completed a mindfulness course with Jude and it has been truly transformative. The practices she taught have helped me with my family and foster a more positive outlook on life. I'm incredibly grateful for the tools I've gained and highly recommend Jude's coaching to anyone looking to deepen their sense of connection and well being.
Client Testimonial
Jude coaches with wisdom and warmth and has helped me learn how to coach myself. She has knowledge and experience of a broad range of therapeutic techniques and together we have looked into my past, present and future. Her insight and compassion has been so helpful. I came to her with a specific issue relating to work but have since expanded into working on all areas of my life. Can't recommend her enough.
Client Testimonial